| Topic: Ladies swimming hair help please
Message posted by Fiona W on 28/3/2017 at 10:56pm
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I have long hair. I tie it up high with a band to swim. Unless you're into underwater swimming, your hair will be largely dry after your swim, just damp at the neck and forehead. I leave mine to dry naturally, and have wavy hair when I take the band off. Or get a swimming cap, they're pretty effective.
Swimming with a sore knee might not be pleasant - it took me several years to,get back to swimming breaststoke after getting knocked over skiing. But it's good heart - lung exercise. Get a lovely shower gel to get rid of the smell of chlorine, indulge in a body lotion, you'll be fine.
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