I’m on the easy 5:2 diet just now, losing a steady pound a week & walking longer to burn more calories than I eat. Maybe I should incorporate some HOPS into the dog walk, when no one is looking.
Just do the hops (and skips and jumps) anyway!!!
I HOPE to get back to "sensible eating and drinking" once we're back from our 7 weeks in France - I'll need to lose some weight, before we go back again in August!
Been in France for a week now, Normandy, Brittany and now just into the Loire. The weather is what you would describe as "unsettled", a mixture of hot, sunny spells and torrential showers. As long as there isn't a GALE we don't mind too much!