1 -2 Peppers (Red or Green), chopped and/or thinly sliced
Handful of fresh chopped mushrooms
Garlic as preferred (we prefer loads) or garlic salt will do
1 level teaspoon chilli seeds or 1/2 level teaspoon of chilli powder instead
1 heaped teaspoon of curry powder
Cooking Instructions
1) Drain oil from tuna into a frying pan,
2) Fry onion, peppers, mushrooms, garlic and chilli seeds/powder well - for
about 10 minutes,
3) Add tuna and mash with wooden spoon whilst cooking to break chunks up,
4) Then add curry powder and cook well for about 5 minutes.,
5) Serve with boiled rice (we use boil in the bag rice for less mess).
This is
the standard recipe but more curry and chilli powder can be added. Its up to
you. Enjoy!