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Subject Topic: Natural sleep aids
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Personjsparkes201148
10/12/2017 at 11:33pm
 Location: Stockton on Tees
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Thanks again, my worries have diminished a bit, after a chat with a friend who has the same illness.
Have been taking Piriton and that seems to have helped too.
Some nights are better than others.
I have always avoided caffeine in the evenings.
Room temperature... my wife prefers hot, I prefer cool, so we compromise with warmish.
John


Personseanfdh
10/12/2017 at 11:45pm
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Temazepam. Nice short half-life, anxiolytic.

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Sean


PersonSurfin
11/12/2017 at 8:45am
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No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton


Bob61
11/12/2017 at 10:45pm
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Quote: Originally posted by Surfin on 11/12/2017
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton


Can you get it on prescription?


PersonMike3003
11/12/2017 at 11:22pm
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Quote: Originally posted by Bob61 on 11/12/2017
Quote: Originally posted by Surfin on 11/12/2017
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton


Can you get it on prescription?




No, but I can supply you with a couple of phone numbers Bob. 👍😀


-------------
Not ALL Newts get p**sed.

“Semper Fidelis”


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Bob61
11/12/2017 at 11:51pm
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Quote: Originally posted by Mike3003 on 11/12/2017
Quote: Originally posted by Bob61 on 11/12/2017
Quote: Originally posted by Surfin on 11/12/2017
No one's mentioned the best natural sleep aid..Sex.I fall asleep straight after and if i have had a drink i can fall asleep during.That makes the wife mad because she then can't sleep, i will tell her to take Piriton


Can you get it on prescription?




No, but I can supply you with a couple of phone numbers Bob. 👍😀



Piriton dealers?


Personrabbitboy
12/12/2017 at 5:12pm
 Location: Worcestershire
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Radio 4 on sleep timer for an hour. Struggle to sleep without it

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(\_/)
(='.')
(")-(")


Bob61
13/12/2017 at 11:53am
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Quote: Originally posted by rabbitboy on 12/12/2017
Radio 4 on sleep timer for an hour. Struggle to sleep without it


Good idea. I must get a telly in the bedroom because I instantly fall asleep every time I sit in front of one


VangoMan02
14/12/2017 at 4:37pm
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Beer..the best naturally brewed sleep aid

-------------
It is a wise man who has something to say.
It is a fool who has to say something.


Personpaulduno
14/12/2017 at 11:50pm
 Location: Liverpool
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I have found putting on some headphones on and tuning into radio 4 do's the trick for me...


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Bob61
15/12/2017 at 10:03am
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Are they noise cancelling headphones?


Personjsparkes201148
15/12/2017 at 10:10am
 Location: Stockton on Tees
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My wife put "Classical Cd "on to help me, i was ok till a military band played 'marching music', my feet were going like the clappers in bed!



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